We appreciate that each person’s circumstances are different, and that struggling with your health, including mental health, can be a strain. If you have concerns, we suggest using one of the below resources:

For health and wellbeing support, please see: https://www.nhs.uk

For mental health crisis or emergency, please see the NHS services: https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/.

For less urgent support: https://www.nhs.uk/nhs-services/mental-health-services/.